Mindfulness

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Mindfulness
Mindfulness

Here are four books and activities on mindfulness to help you through the stressful back-to-school season.

Help students learn to cope with their feelings in Mindful MeThen show them these videos to practice mindfulness.

Students will learn to face their fears and let them go in Mae’s First Day of School. Then have a class discussion about the book using our prompts.

Feel a sense of community and belonging in Daniel's Good Day. Afterward, your class can make their own neighborhood map with these instructions. 

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