Read & Do
The end of a hectic, stressful school year is finally here. We are ready to reflect, relax and recharge this summer. Get in tune with your inner self and take a breath with these three books and activities!
Slow Down: 50 Mindful Moments in Nature ask you to take a break in nature. Need a longer break? Learn more about bugs in our activity.
Read about growth and learning from mistakes in The Power of Yet. Then set a goal on something you might not be able to do yet.
When You Breathe explores how breathing works and how it connects us to the universe. Take a deep breath with these informational videos.